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Publisher's Summary

“Fat bombs” are one part of the ketogenic diet, but decidedly a fun part! They’re often made from a selection of fat-filled ingredients such as coconut oil, nuts, butter, and seeds. They’re designed specifically for those who are following the ketogenic diet.

As you know, those who are on the diet commit to a high-fat, low-carb diet to encourage a ketosis state to occur in the body.

Since fat is the main source of fuel in the ketogenic diet, and carbs and sugar is secondary, fat bombs are useful for filling this quota. They can be either sweet or savory.

These simple recipes include easy-to-find ingredients, so you'll always have something delicious and high in fat to snack on!

Download your copy today, and enjoy making these mouthwatering fat bombs instantly!

©2017, 2018 Mary Hughes (P)2018 Mary Hughes

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