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  • F*ck People-Pleasing

  • Start Saying No, Learn to Be More Assertive and Stop Caring of What People Might Think of You
  • By: Wilda Hale
  • Narrated by: Lizzie Richards
  • Length: 34 mins
  • 4.0 out of 5 stars (1 rating)

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F*ck People-Pleasing

By: Wilda Hale
Narrated by: Lizzie Richards
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Publisher's Summary

Are you tired of trying to please so many people in your personal and work life? Do you just want to say no sometimes but end up saying yes? Then you need to keep on reading....

As a people-pleaser, you are afraid of getting rejected and criticized. You can experience feelings of anxiety, insecurity, or even low self-esteem.

Your needs most often end up coming second because you didn’t learn how to express them. This is a behavior that needs and can be unlearned!

In F*ck People-Pleasing: Start Saying No, Learn to Be More Assertive and Stop Caring of What People Might Think of You, you’ll discover:

  • What is at the root of a people-pleasing behavior
  • How to not let people’s opinions rule your life
  • How to express your needs and feelings without coming off as aggressive
  • How to create healthy, respectful relationships with other people
  • Simple but effective techniques for assertive communication
  • And much more!

Life is so much better when you stop seeking approval and become more confident in your relationship with others.

So, if you want to learn how to stop being a people-pleaser, then go ahead and listen to this audiobook now!
©2020 Wilda Hale (P)2020 Wilda Hale
Communication & Social Skills Personal Success
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Not bad

I didn't mind this as a quick listen, some good points. Unfortunately I wasn't a fan of the narrator

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