Unlock the secrets to success as a young adult.

Do you want to gain more independence and maximize your time? Are you struggling with procrastination, time management, and balancing priorities in your academic or professional life?

In this comprehensive guide, you will unlock the secrets to executive functioning success as a young adult–no more feeling overwhelmed and frustrated with life. Master time management, beat academic overwhelm, balance priorities, and conquer procrastination for stress-free success.

Listen to this book to discover:

• The neuroscience behind executive functioning–how your neural networks, prefrontal cortex, and other brain areas are involved in executive functioning.
• Procrastination 101–why you always like to make excuses, delay tasks, and put off your obligations (it's not because you're lazy!)
• Simple proven strategies to master time management–don't let time manage you; it's your turn to take control.
• How emotional regulation plays a role in executive functioning–and how to develop emotional intelligence and resilience to face any obstacle in front of you.
• Practical techniques to beat academic overwhelm–never worry about grades, tests, and deadlines again!
• Balancing priorities like a pro–know how to identify your goals for success and create action plans that you can stick to.
• How to hack your learning–ever feel like you don't understand the material? Make understanding easier.

Say goodbye to overdue deadlines, missed assignments, and emotional breakdowns and say hello to success!

It all starts now–start training your brain to become the executive functioning wiz you know you can be!