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Empath: A Psychologist's Guide to Nurturing Your Gift: Simple Strategies and Coping Mechanisms for Highly Sensitive People

Psychology Self-Help, Book 7
Narrated by: Joanne Trimble
Series: Psychology Self-Help Books, Book 7
Length: 1 hr and 44 mins

Non-member price: $10.18

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Publisher's Summary

Imagine how different your life would be if you truly knew how to harness the gifts of being a highly empathetic person.

Almost every person will feel a deeper connection to those around them at some stage in their life. It's just a matter of how deep this will go, whether it's understanding a friend or family member more closely or simply feeling more at one with nature. It's a gift well worth cultivating when it comes.

However there is another level, one which may transcend the mere emotional connections we feel. An empath will often experience somewhat psychic tendencies which branch into the quantum and metaphysical realms. The jury may still be out regarding the validity of these claims; what isn't in doubt is the highly empathetic nature of these people.

But most are not equipped with the right mental tools and techniques to defend against the inevitable negative energy they will absorb. The aim for this book is to demonstrate exactly that: how to not only survive, but thrive as an empath.

Katherine Chambers is an ex-Stanford psychologist who specializes in all forms of neuroscientific and psychotherapy subjects. In this insightful and functional book, Chambers gives listeners a firsthand look into her research as well as a guide on how to:

  • Spot the tendencies of a empath (know if you are one)
  • Identify potentially manipulative behavior in others
  • Understand the implications of energy vampires and narcissists in your life
  • Esoteric counter measures to defend your psyche (grounding, smudging, mirrors, meditation etc.)
  • EFT techniques to deal with stress and relieve pain

...and much more.

This psychologist's guide to empaths is a mixture of personality identification techniques, combined with practical strategies to defend your psyche against potential harmful damage.

©2017 Katherine Chambers (P)2017 Katherine Chambers

What listeners say about Empath: A Psychologist's Guide to Nurturing Your Gift: Simple Strategies and Coping Mechanisms for Highly Sensitive People

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  • Helen L. Anderson
  • 17-09-2020

Five Stars

Loved this audio book, have listened to it several times over and find new info each time

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  • Timothy B. Melvin
  • 17-09-2020

So knowledgeable and learnable

This book has been written with clear objective of helping empaths..one can know and learn a lot from it..It's sure to help

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  • Louise G. Taylor
  • 17-09-2020

Great Insight

I chose to give it a 5* because it is an in depth audiobook about all sorts and understanding everything. Simple listening, would definitely recommend this.

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  • Sheila S. Thibodeau
  • 17-09-2020

Great Help

A well listen audiobook. A very easy and comprehensive listen. I highly recommend this to those who are empaths or knows people who are empaths. So many things related to myself and it allowed me to understand myself much more and how to cope with being overwhelmed as a result.

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  • Gary K. Avery
  • 17-09-2020

Better understanding of self

I always suspected I was an empath but this audiobook really spells it out. The self assessment in the audiobook really opened my eyes. Also love how it weighs the benefits and the difficulties if being an empath as well. This is also great to share with those that don't understand Highly sensitive people and empaths.

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  • Gerald M. Story
  • 15-09-2020

Love!

Very helpful!! Thank you!! Just what I needed, some clarity.....and strong advice to hold on to! Thank you, thank you.

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  • Jeannette P. Howard
  • 15-09-2020

Concise yet thorough!

This audiobook was perfect! Like many other audiobooks it did provide a good framework for beginners to get to know their talents and abilities; however, it also provided the perfect amount of detail and how to express and exemplify those abilities as well! This is something that not many audiobooks do and I was very pleased in the amount of concise but thorough explanation (proving both useful and interesting) this audiobook included.

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  • Marcia K. Rogers
  • 14-09-2020

Informative

Interesting audiobook and was enlightening to listen. Makes you really think and is simply wrote as to make it easy to comprehend.

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  • Thurman K. Herrera
  • 14-09-2020

I needed this !

I thought this audiobook was very helpful. Easy to follow and I now have ideas to help lighten my emotional load.

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  • Bryan H. Clifton
  • 14-09-2020

Very helpful!!!!

Precisely what I asked for...There are plenty of audiobooks about empaths, but this one just brought me what I most needed. Thank you!

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  • Aidan Schofield
  • 04-09-2020

Outstanding book!

This book has been very informative and eye opening. Its also fun learning about my link to others. I have really enjoyed this book. Had no idea of Empath until I listened this book.

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  • Lilly Norton
  • 04-09-2020

Well described!

Its an amazing book for someone who is just beginning to understand their gift. Goes indept with little signs of awreness. Very Insightful.

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  • Summer Watkins
  • 04-09-2020

Enjoyable listen

I enjoyed this ! it was like the tip to the iceberg on learning about this dope gift ! Highly recommend!

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  • Eve Mitchell
  • 03-09-2020

Satisfied with this audible

I grew up being told that was overly sensitive and lead to believe that was a bad thing. I always knew that there was something more to what I was feeling. This book has helped me to understand what being and empath truly is. I look forward to learning more and gaining a better understanding of my gift.

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  • Mohammed Sanderson
  • 03-09-2020

Appreciable audible

I love the fact that this book describe my self top to bottom, finally have the anwsers to all of my questions , I appreciate someone took time to explain things in such detail manners,Thank you so much.

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  • Declan McCarthy
  • 03-09-2020

Worth the listen

Worth the money and a nice listen. Very understandable and helped me understand alot about myself.

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  • Eve Mahmood
  • 02-09-2020

Loved this audible

I love this book. It's very interesting and I learned a lot from it. I could really relate to the stuff it said.

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  • Freddie Wyatt
  • 02-09-2020

Helpful strategies

Found to be very helpful and informative.. would recommend even to non empaths for understanding and knowledge. Easily applicable to everyday life and routine.

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Profile Image for Niamh James
  • Niamh James
  • 02-09-2020

Excellent!

The book Empath is excellent. I have been aware of my empathic gift since childhood, but I have ever had anyone explain how to deal with the issues of being empathic. I found this book very clear and engaging, and I would recommend this material to anyone who is an empath and wants to know more.

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  • George Bird
  • 01-09-2020

Helpful audible

Great audiobook. Helpfull in absorbing what is going down around you. Otherwise, you may no be aware it is happening at all. Balanced narrative, poignant, clear, and excellent delivery. Love em all, until it hurts you the toughest.