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Publisher's Summary

Confidence & Self-Love Secrets is the ultimate guide on how to live a meaningful, fulfilling, and harmonious life. It’s a combination of four audiobooks, stacked one on top of the other.

Each edition includes vital information on how to downplay the negative sides of excessive and unhealthy emotional reactions while building up your character and resolve in the process!

Jealousy: A Psychologist’s Guide to Overcome Envy, Codependency & Possessiveness in Any Relationship - Trust, Love & Be Happy 

Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety - How to Build Confidence & Happiness Instead

Self-Compassion: A Psychologist’s Guide to Care for Yourself More - Mindfulness & Self-Acceptance Practices for Ultimate Self-Love 

Mental Toughness: A Psychologist’s Guide to Becoming Psychologically Strong - Develop Resilience, Self-Discipline & Willpower on Demand

©2018 Katherine Chambers (P)2018 Katherine Chambers

What listeners say about Confidence & Self-Love Secrets: 4 Manuscripts

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  • SL
  • 03-02-2020

A Must Read!

This series really changed my entire outlook and my perspective on myself. I plan to order the actual books soon to keep and read. I wish I could sincerely thank the author that wrote these amazing books. Without them, I would still be a mess! Reality definitely hit me during listening to this audio and I have replayed the entire thing 3 times. It has helped my marriage as well. But most importantly, I learned so much about myself that I never would have thought. Definitely a Must Read! I highly recommend!

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  • Caroline C. Dunston
  • 23-12-2019

A quick and fun listen, I definitely recommend!

This audiobook is eye opening. I feel like it helped me begin to learn how to love myself, and then love others even more.

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  • Clarence L. Sallee
  • 21-12-2019

Excellent audiobook for someone like me !

I learned a lot from this book and can’t recommend it enough.The audiobook format was perfect for me.

1 person found this helpful

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  • Larry N. Woodell
  • 21-12-2019

Great Listen

Recently discovering what self love really is, it has made me dive into the teachings of it and I am SO glad I found this book. It taught me so much information on the topic. Highly recommend!

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  • Vickie E. Buser
  • 21-12-2019

Wow Book!

This audiobook is a great self development audiobook. I was in very frustration when i lost my girlfriend.but this audiobook let me learn how to love your own!

1 person found this helpful

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  • Niola
  • 05-04-2019

Relatable

I wish I have read Katherine guides a couple of years ago when I was in my longest relationship! Jealousy and controlling between both partners do rise up and tend to destroy the relationship. Communication and understanding truly is the key to this situation.

I would recommend this book if you are looking for answers about relationships.

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  • VMD
  • 22-02-2021

Was good until...

I find this helpful until towards then end when the author was pushing veganism. While diet plays a huge role in mental health, quality of sources and bioavailability of vitamins and minerals need to be taken into account rather than solely a “moral” stance of sources.

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  • Anonymous User
  • 02-02-2021

jealousy? not what I thought

not good. poor outline of chapters. turned me off on mostly about jealousy. returning this

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  • N. Collins
  • 14-11-2020

A MUST read for ALL women of all ages!

This book is wonderfully uplifting, educational, an inspirational! I wish I could share with every female to empower all of us to be our best self!

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  • Blandy Leonard
  • 18-05-2020

Excellent Book

This book is everything that I need to apply in my daily life. My goal is to listen to it over and over. This is because each chapter is packed with useful information that can renew or transform your mind, your attitude, improve your decision marking process and indeed providing a fresh perspective in term of how to deal with daily stress. I recommend this book every one. It’s worth reading or listening this book over and over.

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  • William Simmons
  • 06-07-2020

Realistic and useful audible

I really enjoy the workbook. It's realistic, useful and it simplifies what trust actually means when compared to what most people think it is; shallow and physical.

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  • Brooke Hill
  • 08-07-2020

Highly recommend this book

There are plenty of books on Confidence and the like. But THIS one distinguishes itself by presenting the topics in a straight forward and easy to understand manner. Moreover, there is no fluff or research mumbo jumbo. It offers what YOU can do to acquire mental toughness in a step by step way. I recommend it!

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  • Skye Patterson
  • 08-07-2020

Enjoyed this listen

This book contains little fluff and gets exactly to the point, providing very efficient examples and real-life scenarios. In fact, I even got sad when I reached the end, simply because I enjoyed listening it so much.

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  • Daniel Evans
  • 08-07-2020

Impressive!

I was overwhelmed. I didn't expect to be so detailed at this book. Or the interesting one. Facing a pandemic, it's more important than ever to be in charge of your mind, your emotions, in these difficult times. He teaches us how in this book. I highly recommend it

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  • MorganQuinn
  • 08-07-2020

Actionable steps

Very concise book, full of actionable steps that you can take to further develop mental toughness. This book will motivate you, if you want to give up on projects or dreams. Many chapters are short, and complete with a simple exercise. Not too long, easy to understand, but worth listening to.

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  • Cameron
  • 08-07-2020

Extremely helpful

I enjoyed listening it, it's practical and have plenty exercises that helped me to know my self better as well as develop a tought mind. I'm still working on it but I'm getting better everytime.

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  • Joseph Evans
  • 07-07-2020

Excellent!

This book is no exception. In short, succinct chapters, it defines precisely what mental toughness is (in contrast with grit and willpower), explains its benefits, and supplies clear steps towards its attainment and maintenance.

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  • James Kirk
  • 07-07-2020

Helpful resource

Great audiobook. Quite straight to the point, quick to understand. The trainer offers training that you are already eligible to apply for.

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  • Connor Barlow
  • 07-07-2020

Awesome!

A wonderful book providing you with a handy list of actionable things to hold in mind. To keep me happy, I'm big on mantras and this book had plenty.

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  • Abdul
  • 07-07-2020

Actionable steps

A nice book to keep in mind providing you with a handy list of actionable things. I am big on mantras to keep me focused, and there was plenty in this book. I consider this part of the Navy Seal very fascinating too!

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