
Emotional Intelligence
The Best Tactics to Improve Your EQ
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Narrated by:
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Chris Chappell
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By:
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Cameron Laws
About this listen
Most of us have had times when our emotions have taken over our lives and we are not proud of the reactions that we have. Emotional intelligence can help you gain control over your own emotions.
This guidebook will help you will learn:
- What emotional intelligence is and its four parts
- How to observe your emotions and how to express them healthily and effectively
- The things you can do to master your emotions
- Steps you can take to raise self-awareness
- Techniques that can help your mind focus
- How important emotional intelligence when it comes to your workplace and your relationships
- And so much more....
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.