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Ein- und Durchschlafen
- Loslassen und sanft Einschlafen
- Narrated by: Michaela Merten
- Length: 44 mins
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Publisher's Summary
Gut ein- und durchschlafen zu können, ist nicht nur erholsam, sondern äußerst wichtig für unsere körperliche und seelische Gesundheit und unser Wohlbefinden. Mit diesem Hörbuch haben Sie die Möglichkeit, gut abschalten, entspannen und sanft einschlafen zu können. Die meditative Hintergrundmusik sorgt automatisch dafür, dass Ihr Herzschlag innerhalb weniger Minuten von ungefähr 70 Schlägen auf ungefähr 60 Schläge pro Minute reduziert wird. Abschalten - Entspannen - Einschlafen.
Mit dem Inhalt:
- 1. Hinweis;
- 2. Einleitung;
- 3. Ganz entspannt ins Reich der Träume;
- 4. Langsam und harmonisch einschlafen.
©2008 Avita Media GmbH (P)2008 Avita Media GmbH
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