Die Jungbrunnen-Formel
Wie wir bis ins hohe Alter gesund bleiben
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Die Jungbrunnen-Formel
Narrated by:
Philipp Oehme
Buy Now for $21.99
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Narrated by:
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Philipp Oehme
About this listen
Vital und fit bis ins hohe Alter: Bestsellerautor Sven Voelpel erklärt, was wir für unsere körperliche und geistige Gesundheit tun können, um Zivilisationskrankheiten wie Herzinfarkt, Diabetes, Atemwegserkrankungen und Krebs vorzubeugen. Für die Bereiche Ernährung, Bewegung, Schlaf und soziale Beziehungen versammelt er praktische Tipps, wie wir mit einfachen Mitteln nicht nur unser Wohlbefinden verbessern, sondern auch das Risiko zu erkranken langfristig vermindern können. Denn: Wissen wirkt Wunder!
©2020 Rowohlt Verlag GmbH, Hamburg (P)2020 Argon Verlag GmbH, Berlin
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.