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Deep Sleep Every Night

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Deep Sleep Every Night

By: Glenn Harrold
Narrated by: Glenn Harrold
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About this listen

Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high quality hypnosis CD and MP3 download by Glenn Harrold - the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.

Track one utilises skilled hypnotherapy techniques to help guide you in to a deep relaxing sleep every night. Track two is titled 'Lucid Dreams for Problem Solving'. This track is also a hypnotherapy session that will induce a restful night’s sleep and cure sleeplessness and bad dreams, as well as guiding you to find solutions to any problems through your dreams. The pink noise background sound effects on this title have been designed to sync with, and slow down brainwaves to alpha level (between 6 - 10 Hz), which is a pre requisite for a good night’s sleep. Even the most ardent insomniac can't fail to wind down with this powerful relaxing hypnotherapy title. This title also includes a powerful 12 minute hypnosis sleep booster track.

©2002 Glenn Harrold (P)2003 Diviniti Publishing Ltd. Personal Development Self-Hypnosis
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honestly,I love this book,I was sceptic at first,so I started to listen, following the narrator s voice,I was asleep by chapter 2!

relaxing/ relaxing

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I’ve always struggled to get to sleep and stay asleep. I listened to this two nights in a row and I have managed to get a decent sleep both nights. Works better than sleeping tablets!

Actually worked

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I had been listening to YouTube sleep hypnosis on an off for many years but didn't like that it continues to play after I've fallen asleep so thought I would check out what Audible had. This is better than anything on YouTube. It calms my over active mind very quickly and I'm alseep within 10 minutes. After a week of listening to the first hypnosis session I thought I would try the lucid dreaming session, I had my doubts and this was the first time I had tried lucid dreaming, it worked. Have now done 3 lucid dreaming sessions and found I have been able to be in a state of hypnosis before falling into deeper sleep where I am very aware of my dream state allowing me to set good intentions and have control in a sleep like state. Highly recommended to anyone who is looking for a better quality sleep and self hypnosis audio recording.

Best sleep hypnosis audio I've listened to

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First night of listening. my fit bit recorded my best night sleep ever. I couldn't say if the "story" made sense, or if chapters were mixed up, since I slept I thought the voice is typical of "hypnotic and sleep voice overs". will try again tonight and hope for the same result.

fit bit said I had my best night sleep ever

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Puts me to sleep every time on those nights that just won’t work this works !

A great tool to take your mind off things

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I’m assuming the full story was excellent, but I couldn’t tell you as I fell asleep part way through. 😁

Fell asleep and missed the end.

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Quaint accent, simple Muzak, gets me relaxed and asleep especially if at slow speed.. been using since before Audible !

A perennial favourite

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I play this if I wake during the night to get back to sleep. I used to lie awake for ages, now I fall back to sleep quickly and it works every time

Works every time!

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For the first time in months I had a sleep that wasn’t filled with draining dreams and I woke up without dread and fear and I have much more energy this morning m. I’m going to keep going with this recording every night and try out others from Glenn Harrold

I woke up feeling refreshed

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I love this! it works so well for me. I used to have a lot of trouble going to sleep and then staying asleep.. this is the best thing I've found!

works every time! magic 😍

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