This listen combines skilled hypnotherapy techniques with high-quality creative sound effects. This superb high-quality meditation program, by the UK's best-selling homegrown self-help audio author Glenn Harrold, combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording technology.
Creative Meditation contains two guided meditation sessions, both of which lead you into the infinite creative part of your mind. You will then be given suggestions to develop the ability to make the right decisions at the right time and to draw out and express your full creative potential. You will hear a pleasant voice and absorbing sound effects guiding you into a deeply relaxed state.
In this very receptive condition, you will be given a number of posthypnotic suggestions and carefully layered affirmations. At the end of each track you will be gently brought back to full waking consciousness. There are also a number of positive subliminal suggestions that are embedded in the fade out music and facilitate the overall effect. This program is a completely safe and very effective way of helping you to connect with your creativity and reach your goals.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
What listeners say about Creative Meditation
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- Mary A. Madsen
So very Calming
Creativity is a wild thing and often approached with tension. This audiobook is helping a great deal to handle that tension while letting the wildness take form. The author/narrator first puts the listener in a deep, relaxed state, then guides them through a landscape where the scenery is left to be whatever their imagination can come up with. At first I had a difficult time creating the world in my mind without specific instructions on what I was to see, smell, and enjoy. But then I grew more comfortable with that freedom and came up with colors and shapes and all manner of things I was later able to sketch out and paint. My writing became less constrained, and all around me were so many possibilities in all things. This audiobook isn’t a quick fix—a one off—to creative freedom, but it is a fantastic tool one can add to any creative’s toolbox. I’ve also found it helpful for relaxing into a good night’s sleep.
- Dana Haynes
Good for what ails you
I loved the opening musical selection that opens this book.The story was so realistic that I could smell the outdoors. Giving the listener a choice of paths made me rely on my instincts. I didn’t even give it a thot. This felt so natural to me, I felt as if the story was custom made foe me. Three cheers.