Create a Healthy Lifestyle
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Create a Healthy Lifestyle
Buy Now for $21.99
-
Narrated by:
-
BJ Harrison
-
By:
-
Michael A. Panar
About this listen
"Create a Healthy Lifestyle" will help you to achieve a healthy lifestyle in a more "holistic" way, involving four aspects of the human condition: physical, mental/emotional, spiritual, and social health. Cultivating all four of these dimensions will bring you closer to health and happiness. Throughout this book, you will discover "secrets" of a healthy and happy life. A healthy lifestyle will be within your reach. No matter where you are in life, and whatever your age or limitations, a healthy lifestyle can be yours. You will learn to enhance self, become proactive and resilient. You will master the secrets of a healthy body, mind, and spirit—as well as positive and healthy social relationships. Once you mastered the four dimensions, you will be ready to find a balance of mind, body, spirit, and the social self. A healthy lifestyle will be yours. Enjoy the journey throughout this book.
©2012 Michael A. Panar (P)2025 Scribd, Inc.