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Conversations on Stress, Addiction & Recovery

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Conversations on Stress, Addiction & Recovery

By: Ralph Solli Jr.
Narrated by: Ralph Solli Jr.
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About this listen

How Do You Deal With Stress?

Through Distraction - Addiction?

I Can Relate.

A Wound-Up Existence Led Me Down The Path Of Addiction, Seeking Relief In Drugs.

Until They Didn’t Work Anymore…

After Years Of Substance Abuse, I Found Recovery.

Told ‘Addiction Is Not A Drug’, Recovery Wouldn’t Be Simply ‘Staying Clean’ From Chemicals.

Self-Awareness Was Needed - About My Negative Attitudes And Behaviors.

Ironically, I’ve Learned Most About Myself Through Listening To Other People - Their Experiences.

And Then Reaching My Own Life-Changing Realizations, Such As: ‘You’re Not That Important - So You Can Relax Now.’

In Recovery, I’d Write The Gist Of Meaningful Conversations On Paper Scraps For Later Reference.

The Book Is A Compilation Of Such Discussions -

Everyday Real ‘Life’ Situations, Relatable To Anyone, Whether They Struggle With Addiction Or Not:

Low Self-Esteem; Anxiety; Guilt; Self-Centeredness; Control; Romantic Relationships; Many More

I Invite You Into These 250 Conversations - So You May Live A Less Stressed Life.

©2022 Ralph Solli Jr. (P)2025 Ralph Solli Jr.
Addiction & Recovery Alcoholism Emotions Personal Development
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