Come Riposare e Rilassarsi
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Come Riposare e Rilassarsi
Narrated by:
Stefano Trillini
Buy Now for $4.99
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Narrated by:
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Stefano Trillini
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By:
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Yogi Ramacharaka
About this listen
La dottrina Hatha Yoga dedica molta attenzione e studio alla disciplina del rilassamento. Sembrerà assurda una affermazione del genere, dato che ognuno dovrebbe sapere cosa fare per rilassarsi e riposare. Eppure non è tanto semplice.
La natura insegna come riposare in modo perfetto, tanto che gli animali e i bambini sono dei veri professori in tale materia. Ma, invecchiando, noi andiamo prendendo abitudini dannose man mano perdiamo le abitudini naturali. A questo grado della loro evoluzione, gli occidentali hanno tutto da imparare dagli yogi, sui metodi di rilassamento.
©2021 David De Angelis (P)2021 David De Angelis
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.