This book serves as a transformative guide, beckoning you to release shame, fear, and self-abandonment and, instead, embrace a fresh start grounded in self-love, unlocking boundless possibilities. Lead author Tina Green understands this, and she’s leading this movement by gathering a community of experts to share their stories and practices for listeners eager to create deep and lasting change in their lives.

Being brave, really being brave...is believing in yourself. It’s asking for help when you need it. It’s standing up to that monstrous bully and helping them be better and kinder. It’s looking into the eyes of grief, taking its hand, and riding the waves of change. It’s breathing through monkey brain when the world becomes chaotic, and it’s getting closer to nature by stepping just outside of your front door.

The Energy Medicine Solution is an expert collaboration offering tools to shift, manage, clear, and enhance the energy for your body, mind, soul, and spirit. Everything is energy. When you understand the magic of energy, the world is at your fingertips in terms of living the life you dream about. Enjoy real stories from our authors about their energy medicine transformations, as well as their master teachings and powerful, practical tools you can put into place in the comfort of your own home that will help you answer the question: What else is possible for my healing?

What else is possible when it comes to your mental health? This book is a powerful collaboration and collection of experts who will answer that question. Get ready to understand your mental and emotional world at another level, and have access to effective, holistic strategies, tools, and practices that will change your health for the better.

At Happy Days Elementary, Mr. Bowles’s third-grade class starts a new pen pal program with students from Ukraine. Amaleigha corresponds with Vova, a nine-year-old boy who loves to go to school so he can learn science and how other people live. Vova and Amaleigha exchange many letters. Through their letters they become great friends as they learn about each other’s favorite food and traditions. When Russia declares war on Ukraine, Amaleigha becomes very worried about Vova, his family, and the people of Ukraine.