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  • Breathe Easy

  • A Guide on How to Reduce Stress, Anxiety, and Toxic Thinking
  • By: Nura AlDawood
  • Narrated by: Oliver Smith
  • Length: 29 mins

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Breathe Easy

By: Nura AlDawood
Narrated by: Oliver Smith
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Publisher's Summary

This past year has been a whirlwind of emotions previously unmatched. Isolation, fear, and an increase in overall anxiety have come from the Covid-19 pandemic. A simple, effective guide on cleaning up your mental mess.

©2021 Nura AlDawood (P)2021 Nura AlDawood

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.