Bod Behavior cover art

Bod Behavior

Journey to Nourishment and Self-Love

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Bod Behavior

By: Isabel Chiara
Narrated by: Sabra May
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About this listen

People may know Giana from Isabel Chiara’s first book, Eat Your Words. She is a woman whose life has been steeped in the food industry; raised by a hardworking family of restaurateurs with strong Italian farmland roots, whose collective love language has long centered around all things edible. Giana recognizes that she’s masked her emotions, anxieties, and ambitions in a metaphoric, self-medicating mode of compulsive eating and food obsession. In Bod Behavior, Isabel’s second “Giana-based” release, listeners experience what happens when a keen, sophisticated, and successful woman becomes determined to apply the skills she has for achieving external accomplishments internally. Bod Behavior offers listeners a juicy, relatable, and easy-to-digest narrative, as well as the invitation to venture into the raw wild of our vulnerable places, arriving, by the book’s end, in the light of a kind of self-commitment that feels secure, self-directed, and generated from the inside-out.

©2021 Isabel Chiara (P)2021 Made for Success
Eating Disorders Education Mental Health Personal Development Psychology & Mental Health Health
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