Birth Vibes cover art

Birth Vibes

Stories and Strategies for an Empowered Birth

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Birth Vibes

By: Jen Hamilton
Narrated by: Jen Hamilton
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Summary
 THE INSTANT #1 NEW YORK TIMES BESTSELLER

‘Birth Vibes shows new mums what to expect with humour, heart and honesty.’ – Ina May Gaskin

From a labour and delivery nurse who has supported thousands during labour, Birth Vibes is the steady, empowering guide to feeling informed, heard and prepared on the maternity ward – even when birth does not go to plan.

Childbirth is one of life’s most powerful experiences, but it can also be overwhelming. Birth plans might help you feel prepared, but they cannot account for every intervention, complication or change of heart. Birth Vibes replaces rigid checklists with clear information and practical language to help parents and their support people make informed choices and advocate for the care they need.

More than 2 million people follow Jen Hamilton on social media for her down-to-earth guidance. Combining real-world expertise with humour and honesty, Jen explains what is happening, why it matters and what choices may be available, without judgement or false promises.

  • True stories and ‘Vibe Checks’ that frame experiences into practical insights.
  • A personalized Birth Vibes profile to identify what helps you feel safe, heard, respected and supported, and decide what’s most important to you.
  • Clear guidance for working with a care team, including example phrases for asking questions, expressing preferences and making decisions collaboratively.
  • Scripts and step-by-step guidance to help you stay flexible, advocate for yourself and adapt when circumstances change.

Whether you’re preparing to give birth or are supporting someone who is, Birth Vibes offers a clear, companionable and deeply practical way to feel safer, more informed and more confident for whatever birth brings.

‘A refreshingly compassionate roadmap built on boundaries, clarity and real communication, because growing a family shouldn’t mean losing yourself.’ – Eve Rodsky, bestselling author of Fair Play Motherhood Parenting & Families Relationships Sexual & Reproductive Health Funny Heartfelt Pregnancy Witty Comedy
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Jen is a wholesome human with a passionate approach to healthcare and has an infectious passion for women and their babies. So much so that I (a mother of almost 3 babies) has felt inspired to explore midwifery studies. The nature of this book is real and raw while also humorous and deeply rooted in fact and based in science.

A listen with a laugh!

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I just didn’t want it to finish! I listened to the whole book in less than 3 days. I am a doctor myself and still found this book very helpful, every pregnant woman should read it. Fun and educational.

The absolute best book about birth!!

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