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Beautiful Practice

A Whole-Life Approach to Health, Performance and the Human Predicament

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Beautiful Practice

By: Frank Forencich
Narrated by: Kristy Mellon, Dave Von Kleist
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About this listen

As we all know, today's world presents us with an unprecedented set of perplexing challenges: habitat destruction, lifestyle disease, crushing stress, fragmented attention, anxiety, and social conflict. Our bodies are suffering, our minds are confused, and our spirits are in turmoil. We need knowledge and understanding, but we also need experience, participation, and engagement. In other words, we need a practice.

Beautiful Practice is a multi-disciplinary guide to the art of living skillfully and mindfully in the modern world. This audiobook will lead you through a progressive series of lessons, each designed to reveal one crucial aspect of living our beautiful adventure. Use these lessons to develop a personal practice, refine an existing program, or create a new practice from scratch. This book is for trainers, coaches, classroom teachers, yoga teachers, martial artists, professionals, managers, and parents; the ideas in this book will enhance your efforts in any discipline. So please, join in. Sweep the dojo, empty your cup, bow to the mat, and let's begin.

©2014 Frank Forencich (P)2014 Frank Forencich Personal Development Personal Success Meditation Physical Exercise Health Yoga
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Most relevant  
I have listened to and read this book several times. There is always more to be learned. As Frank Forencich has said there is always the possibility for greater refinement, a shift in perspective, new insight.

So Much to Think About

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.