Beating a Food Addiction cover art

Beating a Food Addiction

How to Feel Good About Yourself and Your Life

 Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Beating a Food Addiction

By: Gail Kasper
Narrated by: Gail Kasper
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $6.99

Buy Now for $6.99

About this listen

Statistics show that anorexia, bulimia, and binge eating have doubled since the 1960s. A food addiction, like any other addiction, can overtake a person's life as he or she struggle to escape an out-of-control existence. As a teen, Gail Kasper fought a secret battle with the food addiction, bulimia.

Hear her story and how she won this battle, having taken her life from a place of no self-esteem to becoming a complete and totally empowered person. Her five-step process will give you the practical tools to achieve personal contentment and a new way of living.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2012 Gail Kasper (P)2012 Hachette Education
All stars
Most relevant  
this is not a audio book its a 30 min story/ad for her other audio books which hopefully go for longer then 30mins. i Think watching my cat eat i would learn more about eating behaviours then listening to this "audio book"

0 stars out of 100

Something went wrong. Please try again in a few minutes.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.