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Publisher's Summary

If you want to learn about Ayurveda, then pay attention....

The purpose of this audiobook is to introduce the secrets of Hindu healing through the practice of Ayurveda. Ayurveda was first established over 5,000 years ago and recognized as an ancient medical system — the oldest in the world. The practice of medicine and the establishment of various other medical systems that have derived from Ayurveda has transformed, but the constancy and practice of Ayurveda have stood the test of time. 

In today’s world, people are more aware of their environment and how it affects their health and mental attitude. The ups and downs of life and relationships can sometimes stress the mind, body, and spirit, which can be unsettling. 

In the practice of Ayurveda, everything is a part of the same awareness, and it acknowledges that humans are much more than their physical body; they are multidimensional beings that have emotions and intuition. This science acknowledges the importance of the environment for health. 

Here’s just a tiny fraction of what you’ll discover: 

  • What is Ayurveda?
  • Ayurveda medicine – what it is, how safe, and how effective
  • Ayurvedic lifestyle
  • Ayurvedic diet – what to eat and the effects of an Ayurvedic diet
  • Ayurvedic herbs, herbal medicine, and health benefits
  • Ayurveda and yoga
  • Aromatherapy and Ayurveda
  • Ayurvedic meditation
  • Ayurveda natural beauty tips
  • Ayurvedic recipes and beverages
  • And much, much more!

If you want to learn more about Ayurveda, then scroll up and click “add to cart”! 

©2020 Kimberly Moon (P)2020 Kimberly Moon

What listeners say about Ayurveda

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Profile Image for Sharleen Mcwhorter
  • Sharleen Mcwhorter
  • 08-06-2020

This is truly a gift!

The Ayurveda Audiobook is such a well balance of information. An excellent resource of the Diet, Yoga, Aromatherapy, and Meditation. Thank you Kimberly Moon for sharing your knowledge and practice to us all. This is truly a gift!

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  • Carlyn Everly
  • 08-06-2020

The Bible for Lifestyle living

Everyone who wants a deep and authentic exploration of Diet, Yoga, Aromatherapy, and Meditation will benefit intensely by Listening to this.

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  • Katrina Giannone
  • 08-06-2020

This Audiobook clearly explains Ayurveda

This Audiobook clearly explains Ayurveda in practical terms for anyone to apply and obtain benefits in their lives, including simple tips for diet, lifestyle, exercise, and basic health management.

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  • Blanche Pucci
  • 08-06-2020

Full of knowledge and Light ✨

This Audiobook will stay with me as a reference to higher knowledge. If you too are seeking “answers” from within yourself this pick is a grand starting place”

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  • Nancee Trivette
  • 07-06-2020

Super informative

This simple yet comprehensive Audiobook is a must for anyone who is seeking a spiritual and academic reference to studying Yoga and Ayurveda.

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  • Refugia Gibbons
  • 07-06-2020

Thanks, Author

I love this Audiobook! Kimberly Moon has provided a wealth of information that anyone can understand, even for the beginner. Very informative and enlightening! Thank you!

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  • Meri Kluck
  • 07-06-2020

Beautiful explanation

Highly recommended for anyone practicing Yoga as a spiritual path and evolution. Such a beautiful explanation of how to combine the wisdom of both Ayurveda and Yoga in a harmonious way to help in our evolution.

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  • Georgie Perla
  • 07-06-2020

One of the best

The conclusion I came to after Listening to this inspiring Audiobook was that if you can adopt some degree of both Yoga and Ayurveda in your life, you are already halfway home toward obtaining inner and outer health and happiness.

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  • Titus Kamen
  • 07-06-2020

Wonderful!

This is a wonderful Audiobook! It has so much amazing information and it’s easy to listen and understand. I especially love that it offers information without trying to shove anything down your throat.

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  • Darren Pichon
  • 06-06-2020

Opened my eyes to new practices

I've been researching and getting into Ayuverdic healing for the last couple of years. It's my go-to now instead of the standard western practices. This Audiobook is informative and opened my eyes to new practices.

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  • Eloise N Johnson
  • 19-06-2020

So much information!

In-depth on the laws and ideas behind the support of Ayurveda, the guide also gives practical suggestions, how-tos, and recipes. I've now started to follow them and feel more focused than ever.

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  • Joseph E Jordan
  • 19-06-2020

I liked it.

I've learned so much now. As the saying goes 'if you cannot describe something totally, then you do not know it well enough' well, Kimberly Moon understands Ayurveda! Thank you for this audiobook!

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  • Margaret C. Vera
  • 19-06-2020

Incredible guide

Kimberly Moon truly breaks everything down and takes us through each phase of Ayurveda step by step, completely breaking down anything that may have once looked intimidating! I wholly recommend it and I can't wait to finish it and slowly start to include these Ayurvedic uses into my daily life.

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  • John Belt
  • 19-06-2020

Useful for me

This audiobook is Unbelievable. It is truly so so simple to know and follow. so far, I've realized that I can surely start following an Ayurvedic lifestyle whilst yet living my busy everyday city life which is something I didn't really think would be possible.

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  • Evan Curtis
  • 19-06-2020

This audible is good..

This is an amazing audiobook. It is ideal both for those totally new to the notion of Ayurveda and uses your information further for those that already know their data ....

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  • Hollie Knight
  • 19-06-2020

Recommended to all.

I love this audiobook! I’ve been trying to gain something easy to understand with Ayurveda and eventually found it with this.

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  • Eleanor Stevens
  • 19-06-2020

Wonderful Audio book.

I like this audiobook it's so simple to understand, engaging, and interesting. Ideal for me as a novice to Ayurveda.

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  • Ryan Howe
  • 19-06-2020

Easy to understand

No matter what I did (diet or exercise) I couldn't find peace or stability. Then this audiobook berthed in my life and It all made sense. I am so inspired to live my best life.

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  • Danielle Thorpe
  • 19-06-2020

Entertaining

I am so glad I got this path and that Kimberly Moon’s knowledge is helping me to understand it! It’s so simple to follow and hard to put down!

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  • Gabriel Morton
  • 19-06-2020

I really liked the flow of this audiobook

What an amazing audiobook, it’s enhanced my life bible for following an Ayurvedic Lifestyle. I listen to Kimberly Moon’s audiobook combines the information and the learning she is giving through them and encouraging me to get Ayurveda on a deeper level.

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