Autophagy cover art

Autophagy

How to Learn to Achieve a Healthy Lifestyle with Weight Loss Thanks to Intermittent Fasts, a Keto Diet, and Physical Activity

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Autophagy

By: Alexander Phenix
Narrated by: Brooke Pillifant
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

About this listen

Do you want to lose weight quickly while still enjoying your favorite food?

Fasting is a mechanism of recycling, and cell renewal makes it possible to make a clean sweep of waste, toxins, pathogens, and cancer cells. Thanks to the mental and physical stress involved in applying fasting, our body produces self-cannibalism on harmful cells and consumes them for energy purposes.

In this audiobook:

  • You will find out how to lose weight thanks to a few little tricks
  • You will discover how to improve your immune system
  • You will find out how to stay healthy even in old age
  • You will discover the right foods in yourself in physical form
  • You will find out how to apply the right mindset
  • You will have all the benefits and successes of autophagy at your disposal

You will have all the solutions to apply autophagy and its benefits, scientifically proven results on losing weight, rejuvenation of your cells, a specific diet, and tricks for physical fitness.

©2019 Alexander Phenix (P)2019 Alexander Phenix
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Keto Diet Low Carb Nutrition
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.