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Publisher's Summary

Vivian Amegashie is a mother, sister, and friend to many who knows what it feels like living with acne. After she experienced debilitating breakouts and declining health herself, she studied nutrition and skincare in search for a solution.

Few skincare therapist will combine skincare and nutrition for a holistic regime, but Vivian has led women and men on a journey to clearer skin, better health, regained confidence, and a healthier lifestyle. Her Clear Skin Protocols improved not only acne but IBS and GERD.

If you only listen to one book on nutrition, it should be this audiobook! it contains the distilled summary of a decade of research, trials, and errors.

©2020 Vivian Amegashie (P)2020 Vivian Amegashie

What listeners say about Acne: The Facial Diabetes

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  • Jill M. Eanes
  • 20-08-2020

Rambling

Not useful unless the idea that avoiding sugar and processed foods is a new concept for you.

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  • Celine
  • 18-07-2020

Wonderful book! Must read for good health!

Great book! Enjoyed listening to it and taking in all the information. I think everybody can benefit from this book as it has insights on lifestyle changes to better address your overall health!
Also Vivian is truly amazing. I had some questions once I finished the book so I reached out to her and she has been super kind and informative! She certainly is passionate about helping others :)

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  • Angela Mensah-Poku
  • 23-05-2020

Facts Facts Facts...great book

This book tells you things you dont want hear...but explains why you need to do them...I just finished and threw out my cupcakes and donuts! This is a helpful pratical guide that includes science, research and personal experience is hard hitting but personal at the same time.

I feel empowered to take control of my skin and my health.

When you know better , you do better. After listening to this book I feel I know better...well done great great great book.

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