A More Sustainable Keto cover art

A More Sustainable Keto

For Busy People on a Budget with Simple Nutrition Facts to Bring Diet Life Balance and Lasting Results

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

A More Sustainable Keto

By: C.J. Brohn
Narrated by: Eddie Leonard Jr.
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

About this listen

Burn off weight just to gain it back again? This has been the repeated story time after time for so many of us.
Build a more sustainable ketogenic lifestyle that will have lasting effects beyond weight loss that directs toward...

  • Improved energy levels
  • Increased mental clarity
  • Lower blood sugar levels
  • Reduced inflammation

Maybe you have tried it before. This time we are focused on sustaining better health over the long haul.
Maybe you think it is too expensive or time consuming. This book aims at a keto diet that does not break the bank and gives practical help to those on tight schedules.
Maybe this is our time to lose weight and keep it off with the help of varied approaches (like cyclical keto and intermittent fasting) and technology (like apps, monitors, and wearables) while building a sustainable and healthy lifestyle that will make us all the better for it.
A More Sustainable Keto!

©2024 Howard R Smith (P)2024 Howard R Smith
Aging Parents Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Hygiene & Healthy Living Parenting & Families Relationships Keto Diet Fasting
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.