Try free for 30 days
-
A Healthy Brain
- Keeping the Mind Young and Active
- Narrated by: Leslie Starr O'Hara
- Length: 48 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Buy Now for $5.50
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Publisher's Summary
Keeping a healthy brain is particularly important as we age in years. Just as our bodies wear over time, the brain can lose some of its sharpness, which can cause our memories to decline as well. Although we cannot prevent all of the consequences that come with aging, there are steps we can take to try to buffer our brains and protect them from cognitive decline. Luckily, there is no need to invest in expensive programs to focus on improving your brain health. This audiobook reviews specific strategies one can use to help keep the mind healthy and active at all stages of life.
©2016 Carlos Chavez (P)2016 Carlos Chavez
More from the same
Author
What listeners say about A Healthy Brain
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.