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A Cool and Relaxed Life cover art

A Cool and Relaxed Life

By: Audrey Pullman
Narrated by: Dan St Andre
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Publisher's Summary

Cool is an attitude of confidence and self-control. This cool appearance and style goes hand and hand with a healthier lifestyle. A person who is cool and relaxed usually knows how to manage their stress both mentally and physically. Cool and relaxed people are confident, innovative and tend to enjoy life. They are aware of their emotional state and have a deeper level of understanding and self-discovery on how to manage their emotions.
©2018 Audrey Pullman MD (P)2020 Audrey Pullman MD
Counseling & Psychotherapy
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.