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A Beginner's Guide to Lucid Dreaming
- How to Explore the Lucid Dream World and Master Oneironautics
- Narrated by: Jeremy Stubbs
- Length: 3 hrs and 13 mins
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Publisher's Summary
Curious about lucid dreaming, but don’t know where to start?
Are you interested in exploring your subconscious mind for insight and personal growth?
If so, keep reading....
As humans, we spend nearly a third of our lives sleeping, yet very few of us know how to use that time to improve our lives.
This book was written to show you how to have lucid dreams consistently and to tap into parts of yourself you never knew were reachable. This book is especially for you if you are looking for ways to overcome nightmares, phobias, enhance creativity, and improve the body and mind through lucid dreaming.
This book will provide powerful techniques at improving your skill of lucid dreaming, and how to better understand the self and achieve greater happiness in life.
During my tenure as a therapist, I frequently practiced hypnotherapy and dream interpretation to clients. Having been a lucid dreamer throughout my life, I delved more deeply into the subject to conquer a lifelong fear. Through learning the right induction techniques, I had so much success overcoming my fear of flying that I decided to introduce the practice to a few of my clients.
Inside this book, you will discover:
- How To Prepare For A Lucid Dream
- The Most Effective Techniques For Setting a Lucid Dream Intention
- Stages of Lucid Dreaming
- The Best Methods of Lucid Dream Induction
- The Key Lucid Anchors Through NLP
- The Critical Steps To Maintain Mental Focus and Avoid Losing Lucidity
- How To Explore the Lucid Dream World
- Practical Methods For Using Lucid Dreams In Life Improvement
- And So Much More!
Even if you know very little about about lucid dreaming, this book will teach you how to creating lucid dreams on a more consistent basis. With practice, you will also learn how to use lucid dreaming to improve you own well-being.