Buddhism

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

Zen master Thich Nhat Hanh reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire....

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....

We all go through hard times. We can experience moments when life feels like an uphill struggle, leading to unhappiness and stress...

From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness....

In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives....

According to Dr. Brach, feelings of shame and unworthiness are the source of many problems with our relationships, careers, creative endeavors, and our spiritual unfolding....

Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences....

The Abhidharma has traditionally been reserved only for academic or monastic study. For the first time, Beth Jacobs brings this dynamic body of work to general listeners, using practical explanation, personal stories, and vivid examples to untangle the technical aspects of the Abhidharma....

In this simple, but beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism....

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic....

On Buddhism without Beliefs, celebrated teacher, translator, and former Buddhist monk Stephen Batchelor takes us back to the first years after the Buddha's awakening....

Using the Upanishadic vision, Osho contrasts the teachings of Buddha, J. Krishnamurti, and the Vedas, and explains how these different teachings have relevance to the way we live today....

Discover a path of healing, post-traumatic growth, spiritual insight, and deep compassion for the most challenging parts of yourself.

It is almost impossible to understand Zen by studying it as you would other intellectual pursuits. The best way to understand Zen is, simply, to Zen....

This audiobook by Pema Chödrön offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living....

The most accessible and informative version of the Buddhist classic available in English, with instruction in meditation, illuminating commentary, and guidance in the practical use of the prayers....

Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds....

A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp....

With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa....

The Words of My Perfect Teacher is the classic commentary on the preliminary practices of the Longchen Nyingtig—one of the best-known cycles of teachings and a spiritual treasure of the Nyingmapa school—the oldest Tibetan Buddhist tradition....

Life is the ultimate game of hide and seek... and the good news is that you're it! With the combination of playful irreverence and penetrating insight that made him a legend in Western philosophy....

Dzigar Kongtrul Rinpoche illuminates how diligence is the inner vigor that sparks enthusiasm despite difficulty, the dynamic armor that protects against laziness, and the inner strength that aims to meet the world with joy and openheartedness

This series of talks is on one of the most esoteric treatises in the world. It will show you the way to become more than the body and the way to bloom....

Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening....

Clinical psychologist Dr. Michael Sapiro's deep dive into psychedelic psychotherapy—what it is and how it can help heal and transform physiological, psychological, social, and spiritual ills.

Turning our conventional understanding of power on its head, world-renowned Zen master, spiritual leader, and national bestselling author Thich Nhat Hanh reveals the secret to attaining true power—finding it from within. The Art of Power shows that by chasing fame, fortune, and the future without focusing on the present, we ultimately sacrifice what actually leads a life full of joy and satisfaction.

This compelling and innovative view of Zen practice gives people in their 20s and 30s a contemporary approach to spiritual development that is meaningful and actionable within the complexities of modern life. Grounded deeply in the tradition of Soto Zen, professional mediators and Zen practitioners, Diane Hamilton and Gabriel Wilson extol the virtues of sitting meditation, dharma study, and the student-teacher relationship. At the same time, they offer insight into the importance of emotional development and the maturation of relationship skills.

El universo es un organismo vivo. No tiene leyes, sino hábitos. Esa es la gran intuición de la cosmología budista. A ella se añade otra, que proviene del pensamiento védico y que hereda el sāṃkhya: la mente no es la conciencia. La naturaleza está hecha de la materia sutil de la mente, una mente extendida, que dialoga constantemente con una conciencia que lo permea todo, que no puede entenderse según las directrices del espacio y el tiempo. El cosmos experimenta procesos cíclicos de creación y disolución que se desarrollan en función de la evolución espiritual de los seres que lo habitan.

In How Not to Miss the Point, beloved Buddhist teacher Jetsun Khandro Rinpoche presents the Buddha’s core teachings as a guide to avoid modern-day spiritual pitfalls and offers an inspiring call to embrace one’s inherent goodness and potential for awakening

Do you ever feel like your mind is overflowing with noise? Are you searching for just one moment of real peace and quiet? If you answered yes, this book is for you. The Cat and The Moon invites you on a quiet journey—a path of stillness, letting go, and gentle awakening. Along the way, you’ll meet a mysterious cat who doesn’t just wander an ancient temple, but walks quietly beside you—helping you notice small, peaceful moments hiding in plain sight.

In "The Coin Manifesto," Derrick Brown guides listeners on a profound journey to uncover the fundamental truth that the aggregated emotions of happiness, sadness, pleasure, and pain are never permanent. Our struggle in life is that we try to make that which is temporary (peace and unrest) permanent. We are all part of a greater whole experiencing these emotions like tossing a Coin never knowing the outcome of its flip.

Searching for a Moment of True Peace and Stillness? Get 3 Zen Books in 1—63 Short Stories to help you slow down, calm your mind, and relieve stress. The Zen Master Collection brings together all three bestselling books—A Cup of Zen, The Flow of Zen, and Beauty in the Zen—into one powerful, immersive volume.

Are you tired of feeling like life's punching bag, stuck in a loop of chasing happiness, or wrestling with late-night existential dread? Then "Stillness and Fire: Your Journey to Awakening" offers a practical, no-BS guide to peeling back the layers of your mind and waking up to a life that's raw, real, and ridiculously beautiful. Written by someone who walked the path from a seemingly successful but internally struggling life – a "dumpster fire" of emotional baggage, trauma, and self-doubt – this book isn't abstract spiritual fluff.

«Apriamo gli occhi al suono della sveglia, ascoltiamo musica in macchina o sui mezzi pubblici, mentre dal taschino o dalla borsa esce spesso il suono del cellulare. In città risuonano i clacson delle automobili, le sirene della polizia, in casa lo stereo e il televisore. Siamo circondati da un turbinio di rumori.

Buddhism has a vast array of scriptures but a relatively small body of essential doctrines. In this short treatise, the author presents a systematic introduction to Buddhist teaching, commencing with a discussion of the Noble Eightfold Path. Other topics include the Buddhist views of God and enlightenment, and the practice of Buddhism in the world of today.

Written for both those new to Buddhism and seasoned practitioners alike, Refuge in Small Things is 108 Buddhist lessons, fables, stories, and personal reflections designed to awaken truths that exist within each of us already, even when life's challenges make them difficult to recall.

本書為聖嚴法師在美國佛法開示班中針對唐代石頭希遷禪師的參同契和洞山良价禪師的寶鏡三昧歌所做的開示石頭希遷的參同契與洞山良价的寶鏡三昧歌一向被公認為是曹洞宗最重要的兩篇著作參同契為一首五言偈頌共二百二十字此偈內容點出修行者唯有藉由不斷地精進修行破除煩惱才能使自心如皎潔的一輪明月寶鏡三昧歌則是一首四言偈頌共三百七十六字全詩告訴我們人人皆有自性寶鏡只因被煩惱遮蔽而失去映照能力若能拭去心鏡上的塵埃寶鏡即能再顯明淨在複雜多變的現代社會若能善解運用參同契及寶鏡三昧歌的禪理並在生活中時時修行即能化煩惱為菩提體驗真正的禪悅聖嚴法師的精進默照禪中國曹洞宗的修行心要有時我看到自己的煩惱像冬

En su nuevo libro Mente budista, Kalama Sadak hace un fascinante recorrido por las vertientes del budismo como religión, filosofía de vida y como una psicología práctica; concentra en sus páginas sus principios centrales, explica cómo se gestó históricamente y describe a la meditación como medio para lograr la estabilidad mental.

A dramatic coming-of-age story and spiritual memoir that traces through the horrors of combat to discovering a spiritual approach that maps one soldier’s journey from the horrors of combat to his discovery of a spiritual approach that heals violence from the inside out.