Aging Parents

We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old.

Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the things you love!

Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories - and letting them go can be scary....

Lewy Body Blues: A Family’s Roller Coaster Experience with Lewy Body Dementia is an insider’s perspective on how one family adapted and learned to cope with this incredibly challenging and progressively debilitating disease.

Many of us have been raised on the traditional notion of a three-stage approach to our working lives: education, followed by work and then retirement....

While there are rewards to caring for those we love, there is no denying being a caregiver is a stressful job. It’s physically demanding, mentally exhausting, and emotionally draining. It simply wears us thin....

Are you suffering from osteoporosis or looking to improve your bone health? Dr. Doug Lucas’s book, The Osteoporosis Breakthrough: The Natural Way to Reverse Causes of Bone Loss and Build Great Bone! is the perfect guide to getting you on the right track.

Are you unsure of how to navigate difficult issues that are bound to arise, and this is causing you stress? If so, you are not alone. There are 50 million people worldwide that are affected by dementia, and for each person is a caregiver who felt exactly what you are feeling right now....

On Midlife and the Great Unknown, you will engage with poetic imagination as it was meant to be experienced....

With actionable steps and science-backed strategies, this guide helps you redefine your approach to skin health.

Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year....

Every day, hundreds of adult children become middle-aged orphans when their elderly parents pass away, leaving behind more than just memories....

For 40 years, "The 36-Hour Day" has been the leading work in the field for caregivers of those with dementia. Written by experts with decades...

Whether you're currently caring for someone, or you are expecting to in the future, Next of Kin is the practical, compassionate resource you need.

Spontaneous Healing.... Eight Weeks to Optimum Health.... Eating Well for Optimum Health.... The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide....

This invaluable guide will help the historical number of eightysomethings live fulfilled, happy lives long into their twilight years....

In 1982 when recently graduated Gregor Reid was introduced to the concept of microbes benefitting humans, almost nobody had heard of the term probiotic....

A meticulous doctor's all-consuming search for the cure to her father's Alzheimer's leads to a discovery she did not expect. Dementia need not be a disaster or a dread; instead it can be a doorway to creating a smarter brain, stronger body and more fulfilling life.

Was bedeutet es, wenn die Eltern alt werden? Bestsellerautor Volker Kitz erzählt in seinem literarischen Essay die Geschichte seines Vaters und erkundet ...

This audiobook offers research-based advice for people who care for someone with dementia....

This simplified chair yoga guide is designed for seniors looking to achieve healthy weight, improve mobility and flexibility, and feel stronger and more confident—all in just 10 minutes a day from the comfort of a chair!

Scripture is filled with examples of men and women whom God used late in life, often with great impact—Noah, Abraham, Moses, Elizabeth, and Anna, to name a few.....

In "DMSO for Adults and Seniors," listeners are led on a journey to discover a natural solution for pain relief and enhanced vitality.

Moments of Glad Grace is a moving and witty memoir of aging, familial love, and the hunt for roots and belonging. The story begins as a trip from Canada to Ireland in search of genealogical data and documents....

Barbara Sher shows you how to rediscover the inspired, enthusiastic adventurer you wanted to be before you became the responsible adult you had to be....

A renowned medical expert answers your most pressing questions about memory loss, causes of dementia, diagnosis, prevention, treatment, and more.

This book offers a refreshing perspective: you’ll gain science-backed insights and practical strategies to determine whether intermittent fasting fits your life—or if other options serve you better.

Discover Radiant Health and Renewed Vitality for Women Over 50 with Simple, Scientifically Proven Fasting Techniques – Say Goodbye to Chronic Illness and Excess Pounds, Even if Nothing Else Has Worked! Have you found it harder to lose weight and keep it off as you age? Struggling with chronic illnesses like hypertension, diabetes, or heart disease? Do you crave more energy & hormonal balance without restrictive diets or extreme measures? You're not alone. Millions of women over 50 face these same challenges, but there’s a natural, effective solution: fasting.

When the Window Closes is a profoundly personal and emotional narrative centered around the author's six-year journey as a caregiver for her mother who had Alzheimer's disease. The book weaves back and forth between past events and the present caregiving moments, illustrating her complicated and trying relationship with her mother and how the burden of caregiving evolved into a great gift of unconditional love and acceptance.

This book is written in an empathetic and relatable style, with clear explanations of confusing medical terminology. It acknowledges that every woman’s experience with menopause is personal and unique. You can easily craft your own menopause battle plan. Remember, you alone will define this part of your life journey!

Hot Flashes & Squirrel Brain is the ultimate guide for women over 40 who are navigating the complexities of menopause and ADHD. This book offers a science-backed, practical approach to help you regain control of your mind and body, improve focus, and restore energy.

Testosterone: The Science of Mojo is your shortcut to unlocking the secrets of testosterone therapy and reigniting the spark that makes life worth living. It’s not just about aging gracefully—it’s about living powerfully.

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In this eye-opening guide to modern longevity, healthcare investigator Dr. Hur reveals the real forces shaping your health: not emergencies or genetics, but the tiny, invisible choices you make every day. Through the groundbreaking lens of Cellular Finance, you’ll learn that your body is constantly investing. Every bite, every breath, every night of sleep is a deposit or a withdrawal from your long-term vitality.

Physical changes, caretaking demands, empty nests, and losing people we love—all on too little sleep—are common midlife experiences. But there is so much more to the story! Dr. Shayna Kaufmann draws from original research on 619 women worldwide, her psychology and Zen backgrounds, and her own midlife metamorphosis to craft an intimate deep-dive into the messiness and joys of the middle decades.