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Weight Loss Psychology
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Weight Loss Psychology
- The 4-Week Behavior-Based Plan to Overcome Binge Eating and Lose Weight Permanently
- By: Zilker Press
- Narrated by: Elizabeth Snellings
- Length: 3 hrs and 1 min
- Unabridged
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You can try a million diets and still fail. You can lose 20 pounds, but get 30 back. As long as you’re wasting your time following diet fads, you’ll always be bouncing back and forth. After a while, this will make you miserable....
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Weight Loss Psychology
- The 4-Week Behavior-Based Plan to Overcome Binge Eating and Lose Weight Permanently
- Narrated by: Elizabeth Snellings
- Length: 3 hrs and 1 min
- Release date: 08-10-2020
- Language: English
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$16.99 or free with 30-day trial
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Fasting
- The Powerful Method to Losing Weight & Improving Your Health
- By: Zilker Press
- Narrated by: Brittany Stevenson
- Length: 3 hrs and 34 mins
- Unabridged
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What if you could start losing weight without giving up food? Well, it's possible! And, it's not a scam or some other miraculous diet. Intermittent fasting allows you to keep eating the food you love and lose weight....
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Fasting
- The Powerful Method to Losing Weight & Improving Your Health
- Narrated by: Brittany Stevenson
- Length: 3 hrs and 34 mins
- Release date: 15-09-2020
- Language: English
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Ketogenic Diet: How to Lose Weight without Starving Yourself, Even if You're a Complete Beginner: 40+ Simple Low-Carb Recipes and Meal Plan Included
- By: Zilker Press
- Narrated by: Kirsten Enagonio
- Length: 3 hrs and 9 mins
- Unabridged
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Are you constantly torn between the temptation of cheesecakes, brownies and pizza and your wish to lose weight? Did you try several diets but couldn’t stick to them long term? Are you afraid of the evil yo-yo effect after trying a new diet? Your fear is not unwarranted....
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Ketogenic Diet: How to Lose Weight without Starving Yourself, Even if You're a Complete Beginner: 40+ Simple Low-Carb Recipes and Meal Plan Included
- Narrated by: Kirsten Enagonio
- Length: 3 hrs and 9 mins
- Release date: 12-06-2020
- Language: English
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$16.99 or free with 30-day trial
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