Yasemin Soysal
AUTHOR

Yasemin Soysal

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Yasemin Soysal – Author Biography Yasemin Soysal is a bestselling author who has inspired thousands with her neuroscience-based approach to weight loss. She is a researcher dedicated to the mind-body connection, and an award-winning athlete. She completed her academic studies in the Faculty of Sports Sciences, specialising in psychosocial fields in sports. Her work later expanded into neuro-programming and weight loss, culminating in an experimental study involving nearly one thousand participants. The remarkable results of this research drew nationwide attention under the headline “Losing Weight with the Power of Thought” and were widely featured on television, in newspapers, and across social media. With more than three thousand individual coaching sessions, she has become a leading expert in neuroscience, the psychology of weight loss, and techniques for reshaping behavioural patterns – helping people create lasting change in their eating habits. Her first book, The Only Fat Thing Is Your Brain, sold over 100,000 copies and remained on bestseller lists for months. She has continued this success with her subsequent works. One of the rare authors who not only teaches personal transformation but lives it, Soysal believes that our limitations begin in the mind – a truth she demonstrates not just through research but through her life philosophy. She became a national athlete in tower and trampoline diving—despite taking up the sport later in life—and did not stop until she completed a 2.5 somersault. At 5,500 meters, while gazing into the stillness of Everest, she realized it wasn’t altitude but courage that takes your breath away. From monasteries above the clouds to cremation rituals, her spiritual journeys revealed that our relationship with food is never purely physical, but deeply cultural, emotional, and existential. Even after becoming a mother, she never slowed down; she continued to explore the world – with her child by her side. The unique and universal perspective shaped by these experiences has made her not only a pioneering figure in her field, but also a trusted companion for her readers.
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