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Challenging the Anxious Brain
- A Practical Guide to Overcoming Anxiety with Tried and Tested Methods
- By: Tori Warner
- Narrated by: Gina Dobbs
- Length: 3 hrs and 23 mins
- Unabridged
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End your anxiety cycle now. Having spent years trying different strategies to manage my anxiety, I feel I’ve been around the anxiety block a few times! I’ve learned a lot of simple, yet powerful, tips and tricks that really work to overcome anxiety...and I know they can work for you, too...
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Challenging the Anxious Brain
- A Practical Guide to Overcoming Anxiety with Tried and Tested Methods
- Narrated by: Gina Dobbs
- Length: 3 hrs and 23 mins
- Release date: 13-04-2021
- Language: English
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