Telamon Press
AUTHOR

Telamon Press

Health & Wellness
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Telamon Press is one of the premier publishers of health & diet books. The Telamon catalogue includes a variety of #1 Amazon Best Sellers, including the New York Times and Amazon Best Sellers The Mediterranean Diet for Every Day, and The DASH Diet for Every Day. Headquartered in Berkeley, California, the expert editors at Telamon Press are committed to creating trusted diet guides that help readers meet their health and weight loss goals in a responsible way. With a Telamon book, you can expect practical information, simple meal plans, and easy recipes that will help you get on the road to the best health of your life with stress-free weight loss and nutritious eating. Whether you want to lose weight on the popular Paleo diet, or understand the basics of the doctor-recommended DASH diet, Telamon's accessible diet guides will make it easy for you to change your life permanently.
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  • The DASH Diet for Every Day: 4 Weeks of DASH Diet Recipes & Meal Plans to Lose Weight & Improve Health cover art

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