Tamsen Fadal
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Tamsen Fadal

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Tamsen Fadal is a multiple Emmy Award-winning journalist, producer of the globally recognized menopause documentary The (M) Factor, and the New York Times bestselling author of How To Menopause. Her groundbreaking work is helping reframe one of the most overlooked chapters in a woman’s life, midlife with advocacy around menopause and perimenopause. Tamsen is the creator and host of The Tamsen Show, a weekly top-ranked podcast focused on the midlife transformation. Tamsen has built a trusted audience of more than 4 million across social platforms and is a sought-after speaker, storyteller, and media voice on the topics of workplace wellness, women’s health equity, and personal reinvention. Her advocacy work has brought her to Capitol Hill and to stages including Milken and SXSW among others. She regularly advises healthcare startups, wellness brands, and global companies looking to better support women at work and beyond. TFM (Tamsen Fadal Media), produces award-winning content, national advocacy campaigns, live events, and educational tools designed to drive cultural change in how we talk about aging, health, and identity. Her work has been featured on The Today Show, Good Morning America, The Washington Post, and Forbes, and her film The M Factor has screened in more than 700 cities and 42 countries. Tamsen lives in New York City and Santa Monica with her husband, Ira Bernstein.
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  • How to Menopause cover art

    • How to Menopause

    • Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before
    • By: Tamsen Fadal
    • Narrated by: Tamsen Fadal
    • Length: 10 hrs and 35 mins
    • Release date: 27-03-2025
    • Language: English
    • 5 out of 5 stars 2 ratings

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