Taino Bendz
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Taino Bendz

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"One day I just felt like I´d had enough. I´d had enough of watching parents scroll on their phones while pushing their kids on a swing; of my colleagues being stressed by the constant flow of notifications; of drivers paying more attention to their social media account than the road; of people not even acknowledging the presence of a person next to you on the bus. I decided to get off the bench to make a real impact" Taíno Bendz is the founder of the non-profit Phone Free Day, and his message on mindful and intentional technology usage has reached and inspired hundreds of thousands of people around the world. He is a public speaker, workshop facilitator, and conducts research on digital technology usage. Taíno holds a Master's Degree in Industrial Engineering and Management and has spent the last 10 years working in technology sectors such as renewable energy, healthcare IT, and software automation. He currently lives in Sweden with his partner and two young sons.
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  • Tech-Life Balance cover art

    • Tech-Life Balance

    • 101 Ways to Thrive in a Digital World
    • By: Taino Bendz
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 15 mins
    • Release date: 12-12-2025
    • Language: English
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