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The Heart of Yoga
- Developing a Personal Practice
- By: T. K. V. Desikachar
- Narrated by: Jez Sands
- Length: 9 hrs and 29 mins
- Unabridged
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The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. A contemporary classic by a world-renowned teacher. This new edition adds thirty-two poems by Krishnamacharya that capture the...
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The Heart of Yoga
- Developing a Personal Practice
- Narrated by: Jez Sands
- Length: 9 hrs and 29 mins
- Release date: 08-12-2026
- Language: English
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