Sunshine Mechtenberg
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Sunshine Mechtenberg

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Sunshine Mechtenberg is a certified health and wellness coach, entrepreneur, and founder of Live Bold Health and The Energy Lifestyle Company. With expertise in energy optimization, nutrition, movement, and sustainable living, she helps individuals elevate their health, purpose, and impact. She is the author of Live Bold: How to 10X Your Life Using the Power of Adventure, a guide to unlocking exponential energy and confidence through new experiences, and Feel Good & Shine On®: The 5‑Element Reset, which offers a lifestyle framework to experience more love, energy, abundance, adventure, and freedom. After overcoming thyroid cancer, Sunshine developed a real-world, resilient approach to energy health and now empowers others through coaching, speaking, and wellness programs to live with bold purpose and adventure. Learn more at The Energy Lifestyle Company. .
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