Sophia Todd
AUTHOR

Sophia Todd

Tap the gear icon above to manage new release emails.
Sophia Todd writes practical, compassionate OCD and anxiety workbooks that help people living with intrusive thoughts and compulsions take small, steady steps toward recovery.

Through Key-Read Press, an independent mental health imprint, she creates step-by-step guides and printable tools that turn evidence-based strategies—such as exposure and response prevention (ERP), values-based goal setting, journaling, and grounding exercises—into simple actions readers can use in daily life. Her writing focuses on clarity, warmth, and real-world change rather than quick fixes or perfectionism.

When she isn’t writing or refining new worksheets, Sophia is usually reading, walking, or quietly noticing the small wins that make long-term recovery possible. To hear about new Key-Read Press workbooks and companion tools, follow her Amazon author page.
Read more Read less

Try Audible membership today. Start enjoying the benefits.

Try Audible for free with an audiobook of your choice.
Try Standard free
Auto-renews at AUD $8.99/mo after 30 days. Cancel anytime.

Most Popular

Product list
  • Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Tak
    Preview

    $18.02 or free with 30-day trial