Sally Wilkinson
AUTHOR

Sally Wilkinson

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“I don’t do quick fixes… just real change, with encouragement, honesty, and a good laugh along the way.”

Sally Wilkinson is passionate about helping women feel better in themselves... not by chasing perfection, but through small, realistic daily choices that add up. A walk, more water, and celebrating little wins, these are the shifts that truly stick and lead onto wanting more of the same.

As founder of The Tribe, an online community running for over seven years, she’s helped thousands move past the all-or-nothing mindset, find food freedom, feel proud of themselves again… and yes, still lose weight.
She also created Shit to Shiny in 100 Days, a 16-week yearly, deep-dive live programme, from which this 28-day workbook was born... a bite-sized, accessible way to kickstart progress without overwhelm.

Straight-talking, practical, and encouraging, Sally believes weight loss can be a bonus, but the real goal is feeling confident, capable, and chuffed with yourself, as that is when the motivation moves in!
When not coaching, writing, or supporting her Tribe, you’ll find her walking with Nordic poles, eating ice cream (just because she can), or putting her own advice into practice... one small step at a time.
Her goal is to live a life of joyful longevity and dance the Funky Chicken on her 100th Birthday party!
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