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Lifelong Running
- Overcome the 11 Myths About Running and Live a Healthier Life
- By: Ruth E. Heidrich
- Narrated by: Ridley Wilson
- Length: 6 hrs and 10 mins
- Unabridged
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A cancer survivor, an Ironman Triathlete, and widely decorated marathoner, Ruth Heidrich has long been been a role model to athletes of all ages.
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Lifelong Running
- Overcome the 11 Myths About Running and Live a Healthier Life
- Narrated by: Ridley Wilson
- Length: 6 hrs and 10 mins
- Release date: 04-08-2026
- Language: English
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$24.63 or free with 30-day trial
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Senior Fitness
- By: Ruth E. Heidrich
- Narrated by: Lee Ann Howlett
- Length: 6 hrs and 48 mins
- Unabridged
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The senior years don't have to be filled with aches and pains. At age seventy, Ruth Heidrich has the bone mass density of a woman in her early thirties and a resting heart rate of forty-four.
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Senior Fitness
- Narrated by: Lee Ann Howlett
- Length: 6 hrs and 48 mins
- Release date: 17-09-2025
- Language: English
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$24.11 or free with 30-day trial
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