Roseann Capanna-Hodge
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Roseann Capanna-Hodge

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Dr. Roseann Capanna-Hoge understands what it feels like to watch your child struggle and not know where to turn—because she’s lived it too. As an Integrative Children’s Mental Health Expert, Connecticut Certified School Psychologist, and mom of two neurodivergent kids, she has spent over 30 years helping families make sense of emotional dysregulation in children. Dr. Roseann is the voice behind Regulation First Parenting™, a compassionate, science-backed approach that teaches parents to calm the brain first—before discipline, labels, or pressure.

Her work centers on practical, natural solutions that help children feel safer in their bodies so learning, connection, and growth can happen. An author, speaker, and host of the podcast Dysregulated Kids, Dr. Roseann translates complex brain science into hope-filled, doable steps. Her work has been featured by Forbes, Parents Magazine, NBC, CBS, Fox, and The New York Times.
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