Rachel Freiman
AUTHOR

Rachel Freiman

Health & Wellness
Tap the gear icon above to manage new release emails.
Meet Rachel, CEO of MindStrong Fitness If I had to choose between a life with donuts or a life of fitness, donuts would win every time. (Luckily, I don't have to choose, and neither do you ;)) Traveling the world is one of my biggest passions, and I'm always looking for the most authentic experiences in every new place. That includes the delicious local foods. And even though I love fitness and lifting heavy weights, I never feel bad for indulging because food freedom is real. I'm here to teach women how they, too, can take control of a lifelong struggle with food and live a guilt-free life. (And train other coaches how they can do the same for others!) Over the past years, I've helped over 2,500 women transform their lives and reach their health and fitness goals. It's my passion and the thing in life that lights me up most...well, that and donuts. When I’m not traveling or lifting heavy things up and down, I spend my time cuddling with my puppy, Charlie.
Read more Read less

Try Audible membership today. Start enjoying the benefits.

Try Audible for free with an audiobook of your choice.
Try Audible free
Automatically renews at AUD $16.45/mo after 30 days. Cancel anytime.

Most Popular

Product list
  • Becoming MindStrong cover art

    Non-member price: $16.57 or 1 Credit

    Sale price: $16.57 or 1 Credit

    Try for $0.00