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Shrink
- The Diet for the Mind
- By: Philippe Tahon
- Narrated by: Richard Trinder
- Length: 6 hrs
- Unabridged
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In Shrink, Philippe shares his easy programme and teaches you to eat mindfully, intuitively and positively. He encourages you to throw away the rule book and free yourself forever from emotional eating and the diet trap....
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Shrink
- The Diet for the Mind
- Narrated by: Richard Trinder
- Length: 6 hrs
- Release date: 27-12-2018
- Language: English
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