Penny Payton
AUTHOR

Penny Payton

Health & Wellness
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Today, I'm quite a different person than I was in 2012. I am an iPec-certified energy leadership coach focusing on the core root causation of unwanted behavior, a published author of three books, and featured in the American Scholars Press, a public speaker, and apparently a thought leader. But I wasn't always the author of my own story. For decades I lived my life by default, following the blueprint of my childhood, which was filled with hidden trauma. For as many years, I was stuck behind beliefs that had been ingrained as truth that belonged to others. I understand the perspective of the authoritarian thought process because I used to think the world would be better if people thought like me too. I was so filled with unrealized insecurities it was only when I was forced to face my own dysfunction that I saw how disconnected and in the dark I'd been living. Which is why I sat down to face myself. I’ve utilized both hypnotherapy and coaching to unpack my own trauma and worked diligently to understand the experiences of my son and his. It's a lifesaving journey that takes you right back to connecting with your soul. I dedicated over decade to extensive research into childhood and generational trauma, along with the power the subconscious holds over us. It's amazing how much lived experience can resonate so well with others. I became a passionate advocate and teacher for the advancement of emotional self-awareness. As more people choose to increase their intelligence around the importance of emotions the higher we increase our connection to humanity and shift the direction of the planet towards inclusive and accepting behavior. In order to do that we must first understand our internal programing and approach ourselves in kindness, with an open mind and refreshed curiosity that is outside the conditioning and unresolved trauma of the past. I became determined to create solutions for emotional healing. My three books are the first components. Read Unpacking Emotional Baggage if you are not sure what the conversations about trauma and emotions are about or if they even apply to you. I'm sure you will be as shocked and surprised as I was. Unpacking Emotional Baggage, The Journal, an emotional wellness journey for those who would like to understand yourself or your emotions better and build a more stable emotional foundation of emotional self-awareness. I created this when it became clear that that most adults have been taught to ignore their emotions rather than to use them as a navigational tool to their benefit. Consciousness is Under the Rubble is for integrating the soul back into humanity to create compassion and empathy. Emotional self-awareness is what the world needs most right now. Enjoy the journey!
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