Paul Nam
AUTHOR

Paul Nam

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Hello everyone,

Thanks for visiting my author page. I hope you enjoy my books.

Below is a quick biography about myself:

Paul Nam has been a fitness coach for over 24 years. He became tired of being a skinny teenager and started bodybuilding at the age of 18. Paul won his first show and became the Junior Mackenzie Bodybuilding Champion at 19. He has since competed in over 25 bodybuilding, fitness, and martial arts competitions.

Paul has trained in Olympic style boxing, Brazilian jiu-jitsu, muay thai, and wrestling, and holds a black belt in taekwondo.

He owns a fitness studio, develops courses, writes books, and develops his own fitness products.

Paul's studio won gold medal for "Best Gym & Fitness Studio 2013" and was voted " Best Multi-Disciplined Fitness Studio in 2019 Toronto." He was also featured as one Canada's Top Trainers in 2021, 2022 and 2025.

Paul's work has been featured on TV, radio, and podcasts across Canada and the United States.

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