Nina Purewal
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Nina Purewal

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Nina is the Founder of Pure Minds, a company that conducts mental wellness and mindfulness workshops for the corporate and public sector. She is the co-author of the international bestseller, Let That Sh*t Go, a no-filter, practical approach on how to find peace of mind and happiness in the everyday. She has been featured in publications like goop, the Daily Mail and Refinery29 her work in mindfulness and meditation. Nina has been studying mindfulness for over 20 years and practicing meditation for over a decade. Wanting to take her search for mindfulness more seriously, in 2010, she took a year sabbatical from her career in marketing and sales. She moved to Northern California and took a 1-year course studying ancient wisdom, mindfulness and meditation. During that year, she lived in an ashram in the Redwood forest and completely unplugged. She now follows her passion and educates on mental well-being and mindfulness across various platforms. Coming from a corporate background, she is especially passionate about bringing mindfulness to the workplace, to help employees find calm amid the chaos. She has worked with over 40 companies, like Under Armour, Red Bull, Dyson, Deloitte & Mars Wrigley Confectionary, and assisted thousands of employees implement mindful strategies to drive focus and aid in mental health. You can book a corporate workshop, take her 12-week masterclass on Udemy or find Let That Sh*t Go on amazon anywhere around the world!
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