Millana Snow
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Millana Snow

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Millana Snow is the author of It’s All Within You and the founder of Integrative Breathwork, a healing method blending breath, energy healing, and self-inquiry. Since 2020, she has trained over 200 facilitators worldwide, equipping them to guide communities toward deep healing and self-trust. With Afro-Latina, Panamanian, Midwestern, and British roots, Millana bridges ancient wisdom with modern healing. She has pioneered wellness experiences, launching some of the first rooftop yoga and healing pop-ups in NYC, LA, and London, and has led workshops for Columbia University, NYU, Soho House, WordPress, and Instagram. Her insights have been featured in Harper’s Bazaar, Elle, PopSugar, Vogue, and top wellness podcasts. Beyond wellness, Millana’s career spans modeling, TV hosting, and acting. A former Project Runway winner, she has appeared in campaigns for YSL, CoverGirl, Nike, and Adidas. Millana released It’s All Within You: 7 Principles to Access Your Innate Power and Heal from the Inside Out, published by Hachette Grand Central Publishing / Balance Books, 11/11/25
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