Mike Wood
AUTHOR

Mike Wood

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Mike Wood spent thirty-five years fighting anxiety and depression while building a successful career, then found a way to live at peace with the noise.

He couldn't read until he was twenty-five. He became a father at nineteen. He helped build a company from day one and helped rescue it through a brutal crisis. From the outside, he had won. Inside, the noise only got louder.

So he set out to quiet his mind, by any means necessary. What he learned became his ten-week LUV BEING U program and his book, One Brave Breath: The Owner's Manual for Being Human.

Today Mike is a coach and speaker who works with people who look fine from the outside and know something underneath needs to change.
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