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Dialectical Behavior Therapy to the Rescue
- Tackle Your Borderline Personality Disorder Using DBT Skills
- By: Megan Seal
- Narrated by: Jorge Cortes
- Length: 3 hrs and 8 mins
- Unabridged
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Living with Borderline Personality Disorder can feel like you're in limbo and chronically uncertain about every aspect of your life. If you're new to the diagnosis, the amount of information found online about both BPD and Dialectical Behavior Therapy skills can be overwhelming and hard to...
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Dialectical Behavior Therapy to the Rescue
- Tackle Your Borderline Personality Disorder Using DBT Skills
- Narrated by: Jorge Cortes
- Length: 3 hrs and 8 mins
- Release date: 01-11-2022
- Language: English
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