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The Mayo Clinic Guide to Stress-Free Living
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The Mayo Clinic Guide to Stress-Free Living
- By: Amit Sood, Mayo Clinic
- Narrated by: Neil Shah
- Length: 11 hrs and 20 mins
- Unabridged
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Drawing on groundbreaking brain research, Dr. Sood helps you understand the brain’s two modes and how an imbalance between them produces unwanted stress....
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The Mayo Clinic Guide to Stress-Free Living
- Narrated by: Neil Shah
- Length: 11 hrs and 20 mins
- Release date: 31-01-2023
- Language: English
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$27.93 or free with 30-day trial
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The Mayo Clinic Handbook for Happiness
- A 4-Step Plan for Resilient Living
- By: Amit Sood, Mayo Clinic
- Narrated by: Neil Shah
- Length: 6 hrs and 7 mins
- Unabridged
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Discover 4 simple steps to live a resilient, joy-filled life The First Step: Train Your Attention The Second Step: Cultivate Emotional Resilience The Third Step: Start a Mind-Body Practice The Fourth Step: Pick Healthy Habits But how do we actually implement these steps in our daily lives?...
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Happier already
- By Anonymous on 22-09-2025
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The Mayo Clinic Handbook for Happiness
- A 4-Step Plan for Resilient Living
- Narrated by: Neil Shah
- Length: 6 hrs and 7 mins
- Release date: 19-04-2022
- Language: English
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$23.33 or free with 30-day trial
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Mayo Clinic: The Essential Diabetes Book (2nd Edition)
- By: Mayo Clinic
- Narrated by: Eliza Foss
- Length: 12 hrs and 1 min
- Unabridged
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More people than ever before have diabetes. The disease affects an estimated 21 million adults and children in the US, and many people with the disease don't have it under control. Unlike years ago, you have a good chance of living an active and healthy life with diabetes—provided you work...
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Mayo Clinic: The Essential Diabetes Book (2nd Edition)
- Narrated by: Eliza Foss
- Length: 12 hrs and 1 min
- Release date: 08-03-2022
- Language: English
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$28.63 or free with 30-day trial
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