Maya Thoresen

What gives your life meaning, and how can you make more room for it every day? The Japanese concept of ikigai is often associated with finding purpose, fulfillment, and a reason to look forward to each day. Rather than searching for one perfect answer to life's biggest questions, ikigai...

Is your life so crazy busy that you don’t even remember the last time you sat down and got to relax and enjoy a cup of coffee or tea? Remember those carefree days when you sat for hours talking with your girlfriends or your buddies without interruption? Remember how you felt? Happy. Relaxed...

Hygge ist eine einfach zu integrierende Lebenseinstellung und bedeutet, dass du den gewünschten Lebensstil erreichen kannst, ohne enorme Veränderungen an allem in deinem Leben vornehmen zu müssen....

Hygge and Lagom, your personal prescription for happiness and balance in an unhappy and out of control world! If you are feeling as though you’ve lost your way recently, you’re not alone. Many of us feel disconnected from the world we live in. It’s no wonder, given just how fast the...

We all want to feel happier, healthier, and richer. For most of us, this not just for outward appearances, but for the benefit of our conscious self. Waking up every morning feeling content with life is something we all want to achieve. But it’s not so easy to achieve this, as it can be...